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approach, values are characterized by being a series of beliefs,
predisposing the individual to act or respond to a situation in a
predictable manner. Which coincides with the current research
In this sense, an education in values must promote significant
changes that lead to the formation of a human being capable of
functioning in a society in which they can critically practice life,
freedom, health, among others.
The second category that emerged in the responses given by the
key informants was: understanding healthy lifestyles before and
after having suffered a myocardial infarction. Before: foods rich
in fat, stress, sedentary lifestyle, insomnia, tobacco, and alcohol.
After: healthy eating, not consumption of tobacco or alcohol, daily
walks, sleep the necessary hours, avoidance of stress,
compliance with medical treatment.
Currently, cardiovascular diseases are considered a public
health problem worldwide. The number of deaths due to heart
disease has increased by more than 2 million people since 2000,
reaching almost 9 million people in 2019. Heart disease currently
represents 16% of total deaths, due to all the causes (18)
These figures require the modification of behaviors that are
harmful to health, such as cigarette smoking, inadequate eating
habits, alcohol consumption, and the absence of a regular
exercise pattern.
Risk factors exist as individual conditions that can increase the
risk of developing atherosclerotic cardiovascular disease. Among
them we have the non-modifiable ones that are constitutive of the
person, who will always have that risk factor and it is not possible
to reverse or eliminate it. For example, we can mention sex, age,
inheritance, and personal history. And the modifiable ones are
those that can be corrected or eliminated through changes in
lifestyle such as high blood pressure, obesity, smoking,
sedentary lifestyle, diabetes, hypercholesterolemia, alcohol and
stress (19)
These factors trigger harmful processes, present in a society, at
a given time. According to Nettina: “Lifestyles play a fundamental
role in most of the morbid processes that produce mortality” (20).
These results reflect the priority of modifying unhealthy lifestyles,
which requires making decisions based on the autonomy and
self-responsibility of the person interested in protecting their
health. There are three conditions in the decision-making
process: 1. The freedom with which the person makes the
decision without pressure from others. 2. The rationality with
which the best decision is consistent with the values and
preferences of the person who decides and 3. Willfulness (21).
In relation to the people interviewed, who verbalized the
modification of their unhealthy lifestyle, it is important to note that:
“these people, feeling vulnerable to the disease and believing
that it is really serious, adhere early and more easily to the
therapeutic regimen” (22). Within this order of ideas, it can be
seen that more and more people are adopting an active and
responsible attitude towards health and illness, which is reflected
in the practice of healthy lifestyles and which translates into a
reduction in mortality, an increase in life expectancy and an
adequate quality of life. This can be seen in the current research.
Consequently, health professionals must be interested in
facilitating behavioral change in their patients without forgetting
the beliefs, values and attitudes that are the result of learning
acquired during life and that must be the axis of promotion and
prevention of health behaviors. Therefore, intervening in
lifestyles becomes one of the most effective actions for disease
prevention and health promotion.
It is common to talk about promotion and prevention to refer to
healthy lifestyles, some authors have expressed promotion as a
more ambitious dynamic than prevention. Promotion points
towards life, development and fulfillment of the human being.
Hence the Model of promotion of Leavell and Clark expresses:
"Preventive medicine aims to do what has been called predictive
medicine by identifying people or groups who, for genetic or other
reasons, are more susceptible to certain risks in order to avoid
them with more emphasis than the rest of the individuals." (2. 3).
Lifestyle constitutes a learning effect that is produced by
assimilation or imitation of family pattern models or formal or
informal groups. In fact, Ramos states that normally human
beings have a tendency to imitate actions, attitudes, values, anti-
values or emotional responses of different real or symbolic
models that they observe and reproduce by imitation (24).
Nowadays, behavioral therapy is being taken into account from
a psychological point of view since it focuses on the identification
and modification of the person's thoughts, processes and
cognitive structures. Likewise, Fernández is based on the
assumption of highlighting the nuclear role of personality as the
articulating axis of personal and social experience, taking into
account the different levels of processing that are present in
human life. Leyton establishes that the satisfaction of basic
psychological needs predicts intrinsic motivation, and this in turn
predicts the variables related to lifestyles that enhance health,
both predictions in a positive and significant way. The relevance
of developing motivation more self-determined through the
satisfaction of basic psychological needs is highlighted (26).
Bandura's social learning is another model that is being used to
achieve stable and lasting behavior change (27). It is applied to
the field of health and maintains that healthy behaviors are
learned habits and therefore their acquisition, maintenance and
modification are subject to the principles of learning. In this order
of ideas, cognitive dissonance is a concept used in conjunction
with theories of meaning, because it allows us to address healthy
lifestyles in people, in areas such as motivation, decision making,
changing attitudes and group dynamics (28). Cognitive
dissonance refers to the tension, discomfort or discomfort that is
perceived when two contradictory or incompatible ideas are held,
or when beliefs are not in harmony with behavior, with what we
do (29). Cognitive dissonance is currently used in therapy
successfully to help people change their unhealthy attitudes and
behaviors.
Another important aspect for the construction of values and
beliefs is the health belief model, which is a theory built on the
subjective assessment of a certain expectation. In terms of
health, the value will be the desire to avoid the disease or illness,
and the expectation will be the belief that an action possible to
perform will prevent or improve the process (30).
Theoretical approach to personal values in the construction
of healthy lifestyles in post-infarction patients. The lived
experience expressed by the study participants as a threat to
their health helped them to recognize and value their health more
and the importance of taking care of themselves through caring
actions, different from the usual ones, to improve their quality of